3 Tips for a Better Smile on Valentine’s Day

Posted on: January 28, 2019 by in Dentist, Holistic Dentistry
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holistic dental careValentine’s Day may get a bad rap for being a commercial holiday, but almost 55% of Americans still get wrapped up in the pomp and romance surrounding the occasion. Over 151 million Americans plan on dropping some serious cash on a love connection this year. And while most of those involve married or domestic partnerships, divorcees and singles are also planning to observe the love fest. Whether you plan on celebrating with the love of your life, a special crush, a few friends, or just show some self-love, your smile will pave the way towards success. But what holistic dental care tips can help keep you and potentially that special person in your life (or about to be) smiling on Valentine’s Day?

Reinforce Home Habits and Handle Halitosis
Life can get in the way of developing or keeping good habits. But that can lead to some serious issues when it comes to oral health. If you’re not brushing your teeth twice a day every day, get back into the habit now. Food, sugar, and acid encourage bacteria growth which, in turn, lead to cavities and decay. Making a habit of brushing in the morning and before bed is a simple and effective way to remove built-up plaque and reduce the bacteria. Be sure to floss once a day as well to remove stubborn food between teeth. Increasing water intake and rinsing with a mouthwash between meals can also help fight bad breath throughout the day.

Kick or Minimize the Vices
No one’s perfect and everyone has their vices. But not all habits are equal and some can be downright disgusting and dangerous. Certain habits can also destroy your teeth and act as an instant barrier for prospective romantic adventures. Cigarette smoking has declined over the past decade or so, but smoking still accounts for about 20% of all preventable deaths nationwide. Over 16 million Americans live with a smoking-related illness, including dental issues such as advanced periodontal disease and mouth cancer. Aside from the scary stuff, cigarette smoke clings to fabric and hair, dulls skin, stains teeth, causes halitosis, and leads to advanced and premature aging. Alcohol has so much sugar and acid in it that it’s been linked to gum deterioration, cavities, tooth loss, stains, and several other dental concerns. If you can’t completely kick the vices, at least minimize them to regain some control over your oral health and be ready for cupid’s arrow when it strikes.

Schedule a Checkup, Cleaning, or Tooth Whitening
If you really want to ensure your smile is ready for its close-up for Valentine’s Day, schedule a visit to your Fort Lauderdale holistic dentist. Regardless of how solid your home habits are or how quickly you kick the vices to the curb, your mouth can still be harboring some nasty surprises. An extra checkup can help ensure any issues are caught and treated. A good cleaning can remove stains and make your smile sparkle. And if the stains are too deep for a simple cleaning to tackle, professional teeth whitening can remove years worth of dullness and bring force a new level of confidence you didn’t know existed. Give your Fort Lauderdale holistic dentist a call when you’re ready to get a dazzling smile for Valentine’s Day.

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